Personal Training

1-1, joint or group training to ensure you're getting the most out of your workouts. Sessions catered towards every individual's needs.

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Diet Consultation

Having trouble figuring out what you need to be eating? Come and see me for a chat to go over the details of a plant based diet and what you should be implementing to get the most out of it.

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Online Personal Training

For anyone unable to see me for physical personal training sessions, I can provide a detailed training programme for you to follow in your own time to ensure you get the results you want, along with video / phone consultations for further support.

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My Main Message

My goal is to show everyone how healthy you can be on a plant based diet, whilst taking care of other important parts of your life like fitness, positivity, mental wellbeing, and much more!

I aim to help people overcome the common misconceptions and concerns surrounding a plant based diet, and help all those interested to achieve their goals. A lot of people see vegans as weak and suffering from malnutrition, when in reality, this just isn't the case and providing you make conscious efforts to include all the important macro and micronutrients in your diet, you can thrive on this type of nutrition.

I'm not here to preach that the vegan diet is the answer to all the world's problems and hate on other diets. I do however strongly believe that if more of us adopt this way of life and focus on being compassionate and valuing all sentient beings, not just humans, then we can truly work towards making this world a better place for the years to come. A combination of optimal health, ethical consideration and a lessened environmental impact is something that I passionately support.

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What next?

Learn more about training and nutrition on a plant based diet by reading my blog posts. Other topics also covered on a regular basis.