Welcome to the hub of plant based nutrition and training.

The aim of this website is to teach you how to thrive on a plant based diet, focusing on health, fitness and overall longevity.

Archive October 2018

Introduction

Hi all and welcome to my website. My aim is to provide my personal training services online for anyone interested whilst also showing the great quality of life that can be achieved on a plant based diet. I will discuss a range of things, from training and diet to general lifestyle tricks that can help

Read More