If you need help with your diet, training, or just general motivation, an online consultation will allow us to discuss your difficulties and progress you towards a healthier and fitter life. Consultations are either 30 minutes or a full hour, and can be done either over the phone or via video call (FaceTime or Skype). This is a great option for anyone who doesn't feel they need personal training but would like the ability to discuss fitness or diet whenever they feel they need some guidance.

What's included?
- Diet, training or general fitness advice with scientific backing
- Realisitic and achievable goal setting
- 1-1 with my undivided attention
- Can be done anytime of day, whenever best suits you

Options and Purchase
30 minute consultation - £10
1 hour consultation - £20

Online Services
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